Rolf Method of Structural Integration

Rolfing – “Structural Integration is a process, a process of deep soft tissue manipulation, a process of anatomical organization,  through which the line of the human body  –  is brought into greater conformity within the vertical line of gravity.”

– Ida P. Rolf, Ph.D.

Welcome to Body Solutions 101,  located in Encinitas, San Diego, CA.

The Rolf Method of Structural Integration is a systematic form of manual manipulation that aligns and organizes the body as a whole. When fascia and muscles relax, and perform as intended, the body can enjoy it’s natural balance, alignment, and flexibility.

Chiropractic has the same goals as Structural Integration: when the body is aligned (muscles and bones in their proper place), the inherent recuperative power of the body begins to heal itself.

Structural Integration is a scientifically validated therapy and is customized to recognize each individuals unique compensations and structural patterns. As compensations start to let go the body will continue to organize itself, allowing for greater ease, movement, and a better posture.

Successful Treatments

• Back pain

• Neck and Shoulder pain

• Carpal Tunnel Syndrome

• Sciatica

• Migraine and headaches

• Anxiety and Stress

• Sports injuries

The intension of this work is to help you feel  grounded in your body. When you are supported, your life is easier. 

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Body Solutions 101         3798 Manchester Ave  (Studio)     Encinitas   92024   (760) 715-2122

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