Questions
Rolf Method of Structural Integration
What do I wear?
Loose clothing, or shorts.
Is it painful?
Not usually, most describe as a sensation of “hurting so good” as they feel tension letting go.
Remember you are in charge of the amount of pressure that feels right for you.
How long is a session?
Most sessions are 1 hour -plus. The first session involves going over the intake form which can add 15 minutes to the session.
How much does it cost?
The cost is normally 125.00.
Some pay less – sliding scale.
Should I do all 10 sessions?
You will get the most out of the process by committing to “The 10 series.”
But I recommend trying a session or two to see how you feel about the work.
Do the effects last?
Yes, it has been demonstrated that in the years following a Ten Series, clients still show structural improvement. As you gain awareness and experience postive change in the body you will continue to experience growth and balance.
Do I need to be anxious about anything?
No, the Rolf Method – practiced by me is designed to work at a level that makes you feel comfortable. At the same time you will get results. After the first session you will see that there is nothing to worry about. Once you realize this is a safe environment it will be easier to relax and get the most out of the work.
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Client-Intake-Form
3798 Manchester Ave (North East Barn Studio) Encinitas 92024 (760) 715-2122